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Lessons from a great yoga master and an eminent psychoanalyst that
explore what psychotherapy and yoga philosophy have in common
Yoga philosophy and Freud's revolutionary approach to psychology
could not have been developed in more different times, places, or
cultural conditions. And yet these two profound and dynamic systems
of understanding human behavior, emotions, perception, and what's
essential in our existence have an astonishing amount to share.
What we learn by comparing their similarities as well as their
differences can enhance how we comprehend our lives and our
potential for change.
In "Freud and Yoga," the great yoga master T.K.V. Desikachar and
the eminent psychoanalyst Hellfried Krusche examine forty classic
sayings, or "sūtras," from the vantage point of their respective
disciplines. Through clear, candid conversations that draw on long
experience and are illustrated by case studies from the clinic and
the "shala," these two experts explain the concepts, terms, forces,
and processes in their traditions.
Therapists and patients, yoga adepts and professionals, and
readers interested in psychology and spirituality will find this
unique investigation fascinating, enriching, and useful. In a time
when Western and Eastern modalities have ever more to offer each
other, "Freud and Yoga" is a watershed work--one that draws us
closer to understanding our own nature and the deep workings of the
human psyche.
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